Keep your skin healthy, radiant, and looking younger for longer. Follow these tips and give your skin the care and attention it needs.  The best care is self-care.

Here are some simple tips to get started on your journey:

1. Moisturise directly after a shower. The excess water on your skin gets locked in by your moisturiser, keeping your skin hydrated.
2. Exercise regularly. When you work out, your body sends more blood to your skin, helping it stay plump.
3. Scrub or dry brush. Don’t forget to exfoliate! Use a shower scrub, brush or loofah to gently remove dead skin cells.

What you drink is also important for smooth radiating skin. Sip on this delicious antioxidant radiant skin smoothie recipe:

Ingredients:

1 banana

1 cup frozen mixed berries

1/2 cup plain Greek yoghurt

1/2 cup almond milk

1 tablespoon honey

1/2 teaspoon ground cinnamon

Method:

1. Add all the ingredients to a blender and blend until smooth.
2. Pour into a glass, sip and enjoy the nutritious drink! 

This smoothie is packed with antioxidants, fibre and protein, which can help to boost your energy, add a natural radiance to your skin and improve your overall health. The honey and cinnamon also add a touch of sweetness and warmth, making it a comforting and soothing treat. 

Share your smoothies with us on social media by tagging @Shoprite and use the hashtag #ShopriteHairandBeauty 

This smoothie is great as it keeps your skin smooth, radiant and health, due to the vitamins and minerals contained in the ingredients used.